Kids Change the World by Loving Their Dads

Kids change the world by loving their dads.

Launching on Kindle today. My book.

Adventures with Daddy and Me.

Buy it for Dad for Father's Day.
Snuggle up around the Kindle and make some memories.
Have an adventure.
(Did you know you can download Kindle onto your PC/Mac or phone,
no need to buy one more device)

Dads are important people in our lives.
Plan an adventure with your dad.
It can be as simple as going to the park
or as exciting as climbing a mountain.
My favorite is snuggling up with my daddy on the couch.

Kids Change the World by Facing Their Fears

Kids Change the World by facing their fears

I hate doing things that scare me…

But how else will I grow as a person and improve my skills?

As an aspiring children’s book writer and illustrator, I am facing my fears.

I am creating a portfolio of my illustrations for the entire world to see.

Okay, maybe not the whole world, yet...

The audience is the attendees at this year’s Society of Children’s Book Writers Conference.

And the readers of my blog, of course.

Here is a preview of a few portfolio illustrations (more to come)

Kids Change the World by Celebrating Heroes

Today is Cesar Chavez’s Birthday

Cesar fought for justice for the American Migrant Farm Worker

The fight continues today…

Honor Cesar’s Life by remembering his struggle and learning more about his journey.

From my book C Is for Change -The Story of Cesar Chavez, One Person Can Change Many Lives

Update: March 2014 Now available on Amazon.com

 

Kids Change the World through Music, Dance and Art

The Rainier Valley is an urban neighborhood in Seattle

Watch how Kids Change the World through Music, Dance, and Art

Be inspired. Check out the building of the Urban Impact Arts House

Thankful Kids Change the World

What are you thankful for during this Thanksgiving season?

Who are you thankful is in your life?

Think of 4 reasons you are thankful for them.

If you are having a hard time thinking of ideas, try grabbing a piece of paper and creating a web.

Sample web.

Now the fun part:

How we can change the world is by loving and appreciating those around us each day.

Supplies needed:

Paper, scissors, pens/crayons/markers/glitter/whatever your creative heart desires to decorate.

 Step 1: Trace your handprint.

Step 2: On each finger(don’t write on the thumb) write the why you are thankful from above.

Step 3: On the palm write a message to whom you are thankful.

Step 4: Decorate your thankful turkey.

The thumb is the head, the fingers are the feathers.

You can either cut out the turkey or decorate the paper around the turkey.

HAVE FUN!!!!!!!

Happy Thanksgiving

Protein Protein Protein

So cow meat is protein.

What else can fill the protein section of your plate?

Chicken. Drumsticks and nuggets are my favorite.

Eggs...how do you like your eggs?

Hard-boiled eggs are my favorite.

Fish is another yummy protein. What is your favorite type of fish. I love salmon.

Peanut Butter is another way to consume protein. How about a peanut butter sandwich?
Whole wheat bread and what is your favorite flavor of jam.
My grandma's blackberry jam is so delicious.

Beans are great source of protein. I like beans in a tortilla with melted cheese and salsa.

Beef from hamburger to steak

Here are the answers to the challenge posted in the last post.

How many different types of protein, made from cows,
can you name that can fill your protein section of your plate?

So after posing the challenge to you. I was hunting for the answers.
While attending the local county fair, last week, we were meandering through the cow barn and I saw this flyer and was so excited to share it with you.

It has the answers and more.

So enjoy filling your the protein section of your plate with beef tonight.
Check out my book, Adventures with Daddy and Me
C Is for Change -The Story of Cesar Chavez

Beef Cuts from the Cattlemen's Beef Board and National Cattlemen's Beef Association

How many cuts had you heard of before?
How many were new?

I was interested to learn where the different cuts of meat are located on the cow.